Thankfully, Cynthia Lindeman, wrote an article all about making commitments instead of resolutions. And she backs it up with wonderful guidance on how to maintain these commitments. These are fun things that light up my enthusiasm and make me excited to get started!
If you're starting 2015 with life changes on your mind, give this article a read. You'll be glad you did!
Using Science & Soul to make Commitments instead of Resolutions.